15 Side Effects Of Sleeping Pills

The Sleep Disorders Health Center of WebMD reports on Understanding the Side Effects of Sleeping Pills…

Between one third and one half of all Americans have insomnia and complain of poor sleep. Many people take sleeping pills to deal with this issue.

Sleeping pills can seem like a good short-term solution but they have harmful side-effects.

Sleeping pills are classed as “sedative hypnotics” – drugs used to induce and/or maintain sleep. Sedative hypnotics include benzodiazepines, barbiturates, and various hypnotics.

Benzodiazepines such as Xanax, Valium, Ativan, and Librium are anti-anxiety medications. They also increase drowsiness and help people sleep. All benzodiazepines are potentially addictive.

Barbiturates depress the central nervous system and can cause sedation. Short- or long-acting barbiturates are prescribed as sedatives or sleeping pills. But more commonly these hypnotic drugs are limited to use in anesthesia fro surgery.

The Side Effects of Sleeping Pills

Like most medications, sleeping pills have side effects. Unfortunately you won’t know whether you will experience side effects with a particular sleeping pill until you try it.

A doctor may be able to tell you about specific possible side effects if you have asthma or other health conditions. Sleeping pills make you breathe more slowly and less deeply which can be dangerous for people with breathing problems such as asthma or COPD.

Side effects of prescription sleeping pills may include:

  • Weakness
  • Unusual dreams
  • Uncontrollable shaking of a part of the body
  • Stomach pain or tenderness
  • Intestinal gas
  • Heartburn
  • Headache
  • Dry mouth or throat
  • Drowsiness
  • Dizziness
  • Difficulty keeping balance
  • Diarrhea
  • Constipation
  • Changes in appetite
  • Burning or tingling in the hands, arms, feet, or legs

Be aware of the possible side effects of sleeping pills AND be aware that there is a safe alternative.

Go to sleep fast using a modern version of an old technology. You’ve all heard the nursery rhyme – “Rock-a-bye baby in the tree top. When the wind blows the cradle will rock”

This nursery rhyme contains the secret to going to sleep quickly. Slow rocking or slow rhythmic sounds or slow rhythmic lights help you to drift off to sleep.

When you are in deep dreamless sleep, your brain waves slow down. Amazingly, if you simply expose a person to gentle slow rocking, slow rhythmic sounds or slow flashing lights in no time at all their brain automatically synchronizes or entrains on that frequency and they nod out.

The Deepak Chopra Dream Weaver uses sound and slow rhythmic light emitting goggles with the lights experienced through closed eyelids. The programed lights together with soundtracks that include Deepak Chopra’s narration and original music, allow the user to drift into sleep.

Here are some comments Deepak Chopra Dream Weaver users had made regarding their use of the Dream Weaver for sleep.

“The serenity is beyond words. I sleep better and wake more refreshed.”
“Worth every penny. I have never slept so good.”

“I am totally rejuvenated.”
“I am still in a state of shock that I had gotten the best night’s sleep I can ever remember having.”

If you’re one of the 60+ million Americans suffering from sleeping problems, go ahead and order today and take a big step towards living a healthier life.  Enjoying your family and friends again.  Actually wanting to get out of bed and experience what life has to offer.  If you’re ready to take a step against the side effects of sleeping pills but also enjoy deep relaxing sleep then you can order your Deepak Chopra Dream Weaver sleeping aid below.

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